
After a decade working as an Occupational Therapist in social services I wanted to find a specialism that allowed me to be a hands-on therapist. I've long had great appreciation for the power of safe, intentional touch and having seen the healing that reflexology brought to a family member, I was naturally drawn to this modality. I am passionate about making the benefits of reflexology as accessible as possible so treatments are provided in the comfort of your own home.
Reflexology is a healing practice that uses pressure points to promote the bodies innate ability to bring itself back into balance. Reflexology theory is that pressure points on the surface of the body relate to inner structures such as organs, nerves & energy channels. So by stimulating these surface points, inner equilibrium is promoted.
Reflexology can initiate deep relaxation. Being relaxed isn't just a pleasant feeling, it is a powerful state of being that can allow repair and restoration of the body, mind, soul, energy complex. Reflexology may contribute positively to any aspect that needs healing. Many people report feeling that reflexology helps to manage stress, pain & discomfort, depression, anxiety, digestive issues, hormonal issues, neurological issues such as headaches & migraines, reproductive system issues, long term conditions with multiple symptoms and more.
Sessions are carried out in your own home, this means no travel, no parking, no having to get up, dressed and moving soon after your session has ended. Home treatment removes barriers such as; restricted mobility or energy, anxiety conditions, continence issues, time constraints, caring responsibilities. You can remain relaxed after your appointment for as long as you wish, allowing you to maximise the benefits.
I bring everything needed for your session including a comfortable reclining chair. If you prefer, your own chair or bed can be used.
In our first session we will discuss your wellness, what you hope to get from your sessions, your individual needs and preferences.
Complete a contact form and I will call you back as soon as possible.
30 minutes health & wellness consultation + 45 treatment
please allow 1.15 - 30 hours
45 minutes of reflexology, please allow at 1 hour
60 minutes of reflexology, please allow 1.15 hours
Prices listed are for Hove & Brighton, significantly longer distances may require a surcharge, this would be agreed at time of booking
Treatments within 4 months
Treatments within 6 months
Please call, text or email, for a no obligation discussion. I look forward to hearing from you.
Helen x
sacredesole.co.uk